The 4 steps are:
You will listen to a song of your choice during each of these steps which will anchor the emotions.
During each step, you will move your body in a certain way and breathe in a certain way that will create connections in your brain and body that will in turn create pathways in your brain so that you can process these emotions in a healthy way.
For many of us, we are overcome with emotions and swing wildly from one to the next. What’s more, we fixate on negative shit in the past that we can’t change, or are afraid of the future. This ritual will ground you in the present moment, but with the benefit of your past experiences and with the vision that will guide you to the future.
If you take 15-30 minutes every morning to start your day strong, you will be able to compound time and do more in 100 days than most people do in a year. But you have to commit to doing the ritual every single day.
This unique ritual has 4 steps
The 4 steps are:
You will listen to a song of your choice during each of these steps which will anchor the emotions.
During each step, you will move your body in a certain way and breathe in a certain way that will create connections in your brain and body that will in turn create pathways in your brain so that you can process these emotions in a healthy way.
For many of us, we are overcome with emotions and swing wildly from one to the next. What’s more, we fixate on negative shit in the past that we can’t change, or are afraid of the future. This ritual will ground you in the present moment, but with the benefit of your past experiences and with the vision that will guide you to the future.
If you take 15-30 minutes every morning to start your day strong, you will be able to compound time and do more in 100 days than most people do in a year. But you have to commit to doing the ritual every single day.
No, The Daily Ritual is not based on certain religions but is a spiritual experience.
No this free training will be accessible for a limited time.
Register above and you will be sent a Zoom Meeting Link on January 8th at 11 AM EST.
January 8, 2022 at 11 AM EST.
Join Raul Villacis for a special Daily Ritual Training and Experience. Get ready to go deep and experience breakthrough, gratitude and energy.
